Get in touch with A Fitness
Whether you are training around an injury or starting fresh, the quickest way to
begin is a free 15 minute call. You can also message us on WhatsApp, call, or send
the form below. We reply within one working day.
Book a free call
15 minutes on the phone. Tell us what you want from your training and we'll tell you which session fits.
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Please don’t include detailed medical information here; we’ll go through it at your assessment. We use your details only to reply. See our Privacy Policy.
Visit the studio
A Fitness
144 Liverpool Road
London N1 1LA
A private, appointment-only studio in Angel, Islington, a short walk from Upper Street.
When you arrive. If you can't find us, message us on WhatsApp on 07897 732158. Please arrive 5 minutes early so your session starts on time.
| Monday to Saturday | 9am to 7pm |
| Sunday | 10am to 5pm |
Appointment only. Please book before you visit.
Phone 07897 732158
Email info@afitness.org.uk
A private studio on Liverpool Road
144 Liverpool Rd, London N1 1LA, in Angel, Islington, a short walk from Upper Street. Angel and Highbury & Islington stations are both within walking distance, and buses 4, 19, 30 and 43 run along Upper Street.
Monday to Saturday, 9am to 7pm. Sunday, 10am to 5pm. Appointment only, so you never queue for equipment.
How to find the studio
A Fitness, 144 Liverpool Road in Islington, a 10 minutes walk from Upper Street.
Press the bell button ‘Lifting Ladies’
By Underground
Angel (Northern line). From the station, head to the Angel end of Liverpool Road and walk north up Liverpool Road to number 144.
Highbury & Islington (Victoria line). Walk down Upper Street towards Angel, then cut across to Liverpool Road.
By Overground or train
Highbury & Islington is served by London Overground (Mildmay and Windrush lines) and Great Northern trains from Moorgate. From there, follow the Underground directions above.
Caledonian Road & Barnsbury is on the Mildmay line.
By bus
Routes 4, 19, 30 and 43 run along Upper Street, a few minutes' walk from the studio. Route 153 stops on Liverpool Road at Chapel Market, at the Angel end.
By car or taxi
Liverpool Road is in an Islington controlled parking zone, so use a short stay bay and pay by phone. The hours are on the street signs. The studio is outside the Congestion Charge zone, and the London-wide ULEZ applies. A taxi can drop you at the door: use 144 Liverpool Road, N1 1LA.
By bike
Cycling in? Tell us when you book and we'll let you know where to lock up.
Arriving and access
If you need step-free access, or anything else would make your visit easier, tell us when you book and we'll help you plan it. If you can't find us on the day, message us on WhatsApp on 07897 732158.
Before you get in touch
Have you moved?
Yes. From 25 October 2026 the studio is at 144 Liverpool Road, London N1 1LA, still in Angel, Islington. Your coach, your prices and your sessions stay the same.
Can I talk to you before I book anything?
Yes. Book the free 15 minute call, or message us on WhatsApp. We'll tell you honestly whether Rehabilitation Training or 1:1 Personal Training is the right fit for you.
Do I need to know which session I want before I get in touch?
Not at all. Most people get in touch with a goal or a niggle, not a session name. Tell us what you want to work on and anything that's holding you back, and we'll point you to the right starting point.
Can I just turn up at the studio?
The studio is appointment only, so please book first. We're open Monday to Saturday from 9am to 7pm and Sunday from 10am to 5pm. Booking ahead means the studio is free and set up for you when you arrive.
What do I do when I arrive?
Come to 144 Liverpool Road, London N1 1LA, and press the Lifting Ladies button to ring the studio's bell. If no one answers straight away, message us on WhatsApp on 07897 732158. Arriving 5 minutes early means your session starts on time.
Is there parking, or somewhere to lock my bike?
Parking is on the street in short stay bays, paid by phone; check the signs for the hours. The studio is outside the Congestion Charge zone. Cycling in? Tell us when you book and we'll let you know where to lock up.
How quickly will you reply?
We reply to messages and enquiries within one working day. If you've booked a call, we'll ring you at the time you chose. If you'd rather speak now, call us on 07897 732158.
Book a free call and tell us what you want to get back to.