Personal training and rehab training prices
Every session is 60 minutes, one to one, with the same coach, in our private studio in Angel, Islington. No membership and no joining fee.
Which session is right for you?
Training with a current injury, pain or after an operation?
Start with the Introductory Rehab Assessment, then continue with Rehabilitation Training.
£120 assessment · £120 a session
Training without a current injury?
Choose 1:1 Personal Training. We still build around any old injury so you keep progressing.
£105 a session
Not sure which applies to you? Book a consultation and we'll tell you.
Prices
Your first session, for anyone starting Rehabilitation Training with a current injury, pain or after an operation. 60 minutes, one to one.
- Your injury and training history
- How you move, and where you're limited
- Any plan from your physio or surgeon
- A written plan, and an honest recommendation on next steps
Referred from a clinic? Message us before booking, as your assessment may already be done.
Rehab-led training for when pain, an injury or an operation keeps stopping your progress.
60 minutes, coached one to one
Your first session is your Introductory Rehab Assessment
Built around your injury history and any plan from your physio or surgeon
Coached by an ISRM Level 5 therapist with 6+ years of MSK rehabilitation
The Strength Rebuild stage of the Achilles Method
One to one training in our private studio in Angel, for when you are training without a current injury.
60 minutes, coached one to one
A programme written for your goals and your week
Built around any old injury, so you keep progressing
Private studio, no crowds, no membership
Training with a current injury or pain? Choose Rehabilitation Training.
"I honestly can't recommend A Fitness highly enough. I initially came for help with injury recovery and rehabilitation, but the whole experience has gone far beyond that. Alex has been absolutely brilliant throughout. His knowledge of rehabilitation, movement and personal training is exceptional, and what really stands out is how much attention he pays to the individual."
"Alexander is a great trainer and person. He helped select a personalised plan to help me work through a knee issue. Highly recommend."
"Alex is incredibly dedicated to his craft, he goes above and beyond for clients and has helped me work through various shoulder, hip and knee clinks over the years."
What you get, every time
A private studio
You never wait for equipment and nobody is watching. No membership, no crowds.
One coach
Every session is with Alexander Khang, from your first assessment to your last rep.
A plan you can see
One to one, 60 minutes each. We track the measures we took at the start, so you can see your progress for yourself.
Booking and cancellation
You pay when you book. Payments are non-refundable and cannot be transferred to another person.
Need to move a session? Give us at least 24 hours' notice and we'll rebook it. With less notice, the session is forfeited. If you arrive late, your session finishes at its usual time.
If we ever need to cancel with less than 24 hours' notice, you're not charged for that session.
Questions about prices
How much does a personal trainer cost in Islington?
At A Fitness, 1:1 Personal Training is £105 for 60 minutes and Rehabilitation Training is £120 for 60 minutes. There's no joining fee or membership on top.
Why does Rehabilitation Training cost more than Personal Training?
Because there's more to it. Every Rehabilitation Training session works from your assessment findings, stays within any plan your physio or surgeon has set, and is adjusted to how your injury is responding that day.
Do I need the Introductory Rehab Assessment?
Yes, if you're training with a current injury, pain or after an operation. It's your first Rehabilitation Training session, 60 minutes for £120, so we know exactly what we're working with before we add load. If you're training without a current injury, you can book 1:1 Personal Training straight away.
Do I need a referral?
No. A plan from your physio or surgeon helps, but you can book your assessment directly.
Can I move from Rehabilitation Training to Personal Training?
Yes. Once you're training without a current injury or pain, we'll move you across to 1:1 Personal Training.
Do you sell memberships?
No. Every session is booked as you need it, so you never pay for a gym you don't use.
What if I need to cancel?
Give us at least 24 hours' notice and we'll move your session. With less notice, the session is forfeited. If we ever need to cancel with less than 24 hours' notice, you're not charged.
Not sure which session is yours?
Tell us about your injury history and what you want to get back to. We'll point you to the right session.
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