Your first session, for anyone starting Rehabilitation Training with a current injury, pain or after an operation. 60 minutes, one to one.
- Your injury and training history
- How you move, and where you're limited
- Any plan from your physio or surgeon
- A written plan, and an honest recommendation on next steps
Referred from a clinic? Message us before booking, as your assessment may already be done.
Your first session, for anyone starting Rehabilitation Training with a current injury, pain or after an operation. 60 minutes, one to one.
- Your injury and training history
- How you move, and where you're limited
- Any plan from your physio or surgeon
- A written plan, and an honest recommendation on next steps
Referred from a clinic? Message us before booking, as your assessment may already be done.
Opening hours
| Monday | 9:00 AM – 7:00 PM |
| Tuesday | 9:00 AM – 7:00 PM |
| Wednesday | 9:00 AM – 7:00 PM |
| Thursday | 9:00 AM – 7:00 PM |
| Friday | 9:00 AM – 7:00 PM |
| Saturday | 9:00 AM – 7:00 PM |
| Sunday | 10:00 AM – 5:00 PM |